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So you like Almonds? You’re going to love Raw Almond Butter. Raw Almond Butter is made from one of the most amazing nuts in the tree nut family. The benefits of incorporating Almonds into our diet are endless.

Did you know Almonds are richest of all nuts in protein (18%), fiber and essential fatty acids? Ounce for ounce, Almonds are the most nutrient-rich nut around. Just a handful of them a day is an excellent source of vitamin E, magnesium, manganese, niacin, fiber, copper, phosphorous, calcium, and riboflavin.

Organic Raw Almond Butter “Smooth”
Why Raw Almond Butter?
Heat destroys sensitive nutrients of the almond, as well as any other nut. When the almond is in it’s raw state all the enzymes, proteins and vitamins are intact, and in their natural state and can be fully utilized by the body. Not to speak of the heavenly taste! You will be hooked on raw almond butter.

Love Your Heart. Eat Raw Almond Butter

Almonds contain a significant amount of antioxidants (35% of the daily recommended value of vitamin E), as well as fiber, argentine, which is a protein that keeps arteries elastic—and phytochemicals known as plant sterols, which help lower harmful LDL cholesterol levels while maintaining beneficial HDL levels.

Studies also show that eating almonds not only lower cholesterol levels, but also C-reactive protein levels, a key marker of inflammation in the body and an independent risk factor for heart disease. Almonds are a cholesterol free food with good for you heart fats.

Organic Raw Almond Butter “Crunchy”

Weight Control: Raw Almond Butter can help!

In a study published in the International Journal of Obesity and Related Metabolic Disorders, it was found that adding almonds to an already low calorie diet can help overweight individuals drop weight more effectively than just a low calorie diet high in complex carbohydrates. Of 65 overweight participants, those that ate the almond enriched low calorie diet consumed 39% of their calories in the form of fat. Participants that ate the low calorie diet high in complex carbohydrates, no almonds consumed only 18% of their calories from fat. Both diets supplied the same number of calories and equivalent amounts of protein.

After six months, those on the almond added diet had greater weight loss, body fat, total body water, and lowered systolic blood pressure (top number of your reading). Those eating almonds had a 62 percent greater reduction in their body mass score, 50 percent greater reduction in waist circumference, and 56 percent greater reduction in body fat compared to those on the low calorie complex carbohydrate diet. Among those with diabetes, medication reductions were sustained or further reduced in 96% of those on the almond added diet.
The Many Uses of Raw Almond Butter!

1. Whole wheat toast with Raw Almond Butter for breakfast is power packed start to a brighter day.
2. Replace all your peanut butter recipes with raw almond butter.
3. So you love peanut butter cookie? How about Raw Almond Butter cookies, they are wonderful.
4. Drizzle warm Raw Almond Butter over your Ice Cream
5. Eat Raw Almond Butter straight from the jar.
6. Try Raw Almond Butter on your oats.
7. Raw Almond Butter on you Rice Cakes.
8. Raw Almond Butter Chicken

The idea’s are endless. Please leave your favorite’s on the Raw Almond Butter Recipes & Ideas page.

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